join stronghold and reach your fitness goals
MEMBERSHIP
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MEMBERSHIP
Membership includes access to the gym during normal operating hours as well as a personalized program designed by our personal trainers to help you reach your goals.
This custom programming is tweaked every month to ensure you continue to hit your fitness milestones and comes with a free session to go over the program as well as one free session a month to go over your nutritional requirements and needs.
Membership pricing is $100/month for non-personal training clients and ONLY $60/month for current personal training clients.
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PERSONAL TRAINING/ NUTRITIONAL COUNSELING
We offer personal training on a one-to-one. These sessions are highly focused on your fitness goals and ensure that you are handling your workouts with professional observation and care.
We also offer nutritional counseling for those who need help with their diets, whether it be weight management or dietary requirements.
Personal Training is $50/one hour session.
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GROUP PERSONAL TRAINING
Group Personal Training offers all the same advantages as Personal Training but at a discount. This discount comes from having to share the personal trainer with up to 3 other members during your hour session.
Don’t worry. You will still get all the same professional care as one-on-one but at a lower rate. If this sounds like your style of working out, inquire within.
Group Personal Training is $60/hour session for the group.