ABOUT STRONGHOLD GYM

Stronghold Gym is a small, private gym located in the up-and-coming Vested Interest building. This start-up space is the perfect spot for you to come train with a dedicated and passionate staff. You will be surrounded by like-minded, motivated people. We offer open gym memberships, memberships that come with custom program design, and personal training. We know you will love the intimate and unique experience you will get at no other gym, especially those big commercial spaces. Come be part of the Stronghold and crush your fitness goals today!

Your Goals

Whether you are looking to add strength, add muscle, lean down, or a combination of the three we have what it takes to get you in the best shape of your life. What’s the alternative? Spinning your wheels, progress stalling out, and getting nowhere fast? Let’s fix that today. Browse our programs, contact us, and let’s get this going.

OUR PROGRAMMING

We offer tailor made workout programming designed to smash your goals, lift heavy weights, and become the best version of yourself. We offer what we call membership plus, which comes with custom programming, updated monthly. Our programs give you all the tools to have great and effective workouts.

We also offer Personal Training on a one-for-one basis to ensure your technique and effort are maximized.